Taking Inventory

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Currently, I have 55 copies of That’s All I Got! in my personal inventory. These copies would like to be purchased (adopted) into your hands or to someone you know who may be interested in this book hands.

Please contact me at kevoss@earthlink.net if you’re interested in owning or gifting a copy of That’s All I Got!.

If you currently own a copy and read the book, please review it on Amazon.com.

Thank You!

K.E.Voss

Published Again!

Thanks to Project Semicolon that chose to publish this book:

 

with Harper Collins, I’m published once again. Project Semicolon called out for contributors to share their story in the book Project Semicolon: Your Story Isn’t Over gearing towards 18-25 yr olds, ages where people are more susceptible to mental illness and contemplating suicide.

For those who know me, know that I’ve been on a journey after losing my husband to the completion of suicide as a result of mental illness. I’m happy to share my story because my motto states: “if I can help one person then I know I’m doing my job.” My story appears within the pages 18-19 of the Project Semicolon book. It shows my name and lists the story as “In Memoriam.”

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Please consider purchasing this book for anyone you know who might find it useful and want to discover stories of courage, strength, and perseverance. Because like the ; stands for; their stories aren’t over yet.

Published Again!

Thanks to Project Semicolon that chose to publish this book:

with Harper Collins, I’m published once again. Project Semicolon called out for contributors to share their story in the book Project Semicolon: Your Story Isn’t Over gearing towards 18-25 yr olds, ages where people are more susceptible to mental illness and contemplating suicide.

For those who know me, know that I’ve been on a journey after losing my husband to the completion of suicide as a result of mental illness. I’m happy to share my story because my motto states: “if I can help one person then I know I’m doing my job.” My story appears within the pages 18-19 of the Project Semicolon book. It shows my name and lists the story as “In Memoriam.”

20170907_202404-1

Please consider purchasing this book for anyone you know who might find it useful and want to discover stories of courage, strength, and perseverance. Because like the ; stands for; their stories aren’t over yet.

Always Available

Yes, there’s black Friday, small business Saturday, and Cyber Monday, but did you know, “That’s All I Got!” is available every day online or in person? Why not invest in it for yourself or someone else that may benefit or to have a different type of read.

Once you’ve read it, I would love for you to post a review of it on Amazon.com and let myself and others what you think of it and how it benefits others. Thank you in advance.

https://thatsalligotbook.com/order-here?iframe=true&theme_preview=true

Why I do what I do

If someone asked me: why do I write? why did I write a book? and why do I share my journey? I’d tell you the following.

Everyone at some time in their lives has required healing. Many people have qualifications to assist in healing. I help to heal from experience.

Some may think it’s difficult to discuss my journey and at first, I thought so too. It took a long time to talk to people without crying or getting into a lot of detail. I remember it took over a year, to utter the word widow and that’s when I was in counseling. The second time I used widow was during a discussion I had with my first chiropractor, Dr. Drew, and he was the first male stranger (at the time) that I shared my struggles with and I didn’t shed a tear. Talk about a milestone in my journey. Even now, while discussing certain topics I may become teary-eyed, but that’s almost always due to memories.

I want to educate others on what I know about traumatic grief. It’s important that I share my journey to reveal there’s a light at the end of a dark tunnel following tragedy. Part of my “job” consists of preventing innocent lives from being lost due to the completion of suicide. I would like other people to learn about mental illness because education is a life line.

The other day, a friend of a friend posted on Facebook about losing a friend to suicide over the weekend. I know what she’s dealing with so I reached out to her. I let her know that she could reach out to me because grief and emotions take a long time to heal.

This afternoon/early evening, I hosted a spot at a health fair sponsored by my chiropractic clinic, along with my book, That’s All I Got!. While I only sold one book, I shared many more conversations. Almost everyone I spoke with knows someone who lost their life to the completion of suicide. Some conversations were about mental illness. A few people knew today is World Suicide Prevention Day or that this week is National Suicide Prevention Week. I shared what today meant with a few vendors and each said, “I should know this” and “why don’t I know this?”. I opened their eyes to something they didn’t know. Yes, I wished I had sold more books, but a conversation I had with my current chiropractor that revolved around what really matters, reminded me why I do what I do. Thank you Dr. Steven for the reminder.

Suicide Prevention Week & Day 2015

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This week, September 7-13, 2015, is National Suicide Prevention week. You too can do your part to help prevent suicide. When you become educated about mental illness and suicide prevention, you help save a life or more from being lost to the completion of suicide.

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Thursday, September 10, 2015 is World Suicide Prevention Day. People will come together around the world to help prevent suicide. You can do your part by wearing blue, and placing a lit candle in a window at 8pm.

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I’m hosting a spot at a health and wellness fair to share my journey and to have copies of That’s All I Got! available for sale.

On October 4, 2015, I’m walking in the Milwaukee Out of the Darkness walk for education and prevention. You too can join and/or support a walk in your area. Let’s work to #stopsuicide ! #BeTheVoice #TalkSavesLives

Expanding Awareness

Canada this week (May 4-10, 2015) recognizes mental health as part of Mental Health week #getloud. This week has a place on the calendar every year just as the United States has mental health awareness week. The U.S. also has May designated as Mental Heath Month  #MHMonth2015.

Thanks to advice from a friend who suggested that I connect with Tweeters that relate to the book and my cause. I started doing this in the U.S. and Canada since everyone everywhere deals with mental health issues and needs to create awareness on suicide prevention. Last night, I received a notification on my smartphone about tweets regarding mental health week in Canada. I chose to browse the tweets and I found one from a Tweeter that also started following me: Wellness Mindfulness @911well

Instantly, I knew I had to favorite and retweet this message and I chose to add a message: ” Let’s talk about suicide! Stigma surrounds it & we need to break it!

Not only did I choose to share this on Twitter, but also on my facebook page and the walls for the Milwaukee Out of the Darkness walk facebook page and my own event page for the walk.

I didn’t know that the retweet would receive such a positive response. Besides the followers I have the hashtags reached further. Hashtags, universally used, may relate to programs, events, life, and anything you can think of and they’re reused over and over. I chose #suicideprevention because it’s something I believe in. I chose #MentalHealthWeek because that’s what’s happening in Canada this week. I’m thankful that through technology people reach across states, countries, borders, continents…across the world…to share messages. I expanded awareness to many people in another country. To reach out to those in need for hope and promise expands knowledge and knowledge helps prevent and cure illnesses, dis-ease, and innocent lives from being lost to the completion of suicide. I feel blessed to have received the opportunity to change lives.

#breakthestigma #suicideprevention #mentalhealth

Reaching 100!

It’s been over a year since That’s All I Got! became reality. Since then 175 books have been in my personal inventory waiting for good homes to readers to inspire and educate. For a long time, 99 books have waited for 1 more to join them out into the world. That day arrived. On May 1, 2015, book #100 found a home!

It took a lot of time and effort to reach this milestone and I began to think it wouldn’t arrive. Here’s proof that patience does pay off. Thank you to everyone who helped make this possible and to those who help share the message the book holds.

There’s too many innocent lives lost to the completion of suicide every year due to mental illness. There’s too many stories that need telling to help prevent another life lost and to educate others about mental illness and suicide. I’m surprised how many people have had their lives touched in some way due to a suicide loss. Just today, I listened as someone shared the story of another life lost to suicide, and this person asked questions that most people don’t due to the stigma still surrounding suicide. Help break this stigma-speak the story/journey-help others-share the message.

Out of the Darkness – Why we walk

Every year since 2009, the Out of the Darkness Community Walk, in Milwaukee leads me to help educate others and prevent suicide loss. In February 2015, I received an email from the walk chairperson announcing the date of the 2015 walk on October 4th. Having a secure date and location early allows more time to create awareness for the walk and promoting what it’s about. Even though more people sign up to walk, it brings a certain sadness for why we walk in the first place.

Before the walk, during check-in and registration, we receive honor beads to wear that represent why and who we’re walking for. Everyone wears blue beads to support the cause. In addition to those, I wear the red beads because I lost a spouse. This morning I realized that this year, I’ll also have purple beads representing the loss of a friend; my neighbor, Michael, completed suicide on February 11, 2015 after years of battling depression and other demons.

Here’s a listing from the Out of the Darkness Overnight Walk for all the honor color beads:

White – Lost a Child
Red – Lost a Spouse or Partner
Gold – Lost a Parent
Orange – Lost a Sibling
Purple – Lost a Relative or Friend
Silver – Lost First Responder / Military
Green – Struggled Personally
Blue – Support the Cause
Teal – Friends and Family of Someone Who Struggles

I discovered on Twitter this week through the National Institute of Mental Health @NIMHgov that “Suicide research is critically underfunded in the U.S.” and linked the Action Alliance Press Release article on the subject. We walk to help fund the research and education about suicide and how to prevent it from happening. Every week we watch the news to hear about another death by the completion to suicide in the U.S. or abroad from a child to an adult as a result of bullying, depression, another mental illness whether known or unknown. We need to step up and support the cause and prevent innocent lives from being lost!

Every year I form the team, Walking foRuss, and every year I walk. I may not have other people walking with me, but I walk with other friends’ teams to offer support and then to receive it. We all for a reason…we lost or know someone who lost someone to a disease still surrounded by stigma. Please help break the silence.

Out of the Darkness walks

Milwaukee Community Walk

Support me and team Walking foRuss

Prevent Suicide: A story

Last night I received a phone call from a friend seeking reassurance that she did the right thing.

She had received a message from a friend who threatened to potentially harm himself as a result of a job loss. Not knowing if he was serious or not, she took the initiative and called the police. The police went over to his residence for questioning and later took him to a safe place for evaluation. Because of her concern, he no longer wants contact/friendship with her.

After she told me what happened, she asked if she did the right thing. I informed her that she did. Had she not called the police and he would have inflicted self-harm, she’d carry the guilt for not doing her part to help him.

What’s worse: carrying the guilt around forever or losing a friendship?

I’m proud of her for doing the right thing. She potentially saved another persons life.

She sought me out because I have been on this journey even though I’ve never been in her shoes.

Please,  if you’re contemplating completing suicide or self-harm reach out to a friend, relative, or trusted individual. If you’re the friend, relative, or trusted individual, do the right thing and trust your instincts. You too can help save a life.

Suicide Prevention Hotline: 1-800-273-TALK (8255)
Preventing Suicide