Waking Up to Song

This morning, I woke up to the song, “Do Not Let Your Hearts Be Troubled” written by David Haas, on my mind and the words spilled forth from my mouth. This isn’t the first time the song has come to mind; it showed up on Tuesday night at the Survivors Helping Survivors support group for those who have lost someone to the completion of suicide. While I haven’t attended the group for years, last month I returned for a little extra support. The following words repeat in the song as the refrain and mean a lot to me:

Do not let your hearts be troubled, have faith in God and faith in me. I will go forth to prepare a place for you and I’ll come back to take you with me. That where I am you may also be.

The words and the song have adapted from scripture, John 14:1-14. The choir at my church introduced me and the rest of the congregation to it when they sang the song as a meditation piece. Over time my brain remembered those words and they developed a special meaning and comfort level for me. The choir sings the song at funerals as well so I had them sing it at my husband’s funeral. At Holy Hill Shrine in October 18, I found a ring bearing part of the scripture verse; it’s like it knew that I would take to it and there it was for me to purchase and wear. This year, not realizing another ring I had seen also had part of the same scripture verse, decided it too wanted to share my finger.

Today the song arrived because I lost my husband to the completion of suicide 11 years ago.

I have come a long way since that tragic and traumatic day, but that doesn’t mean I don’t have things that come up for me to work through. My physician has said to the affect, “grief doesn’t fully go away; it changes” and she’s absolutely right. Sometimes you need to ask for help and that’s OK! My friend Riggs told me that “asking for help is the strongest thing you can do. Don’t forget that”. I thank him for reminding me of that.

Life doesn’t end because someone you love lost theirs. It continues, but in a different way.

 

Thoughts vs Memories

We all have them. We all have thoughts. We all have memories. Having a thought can lead to creating a memory. Reflecting on memories creates more thoughts. Can you have one without the other? Would you choose to? Would you care to?

One day, I had a thought to write a story. After I complete the story, I read it to people and someone thought the story could become a book. I thought, “yeah, right”. I wrote the book. The book contains memories, good and bad, but it also creates thoughts in others. Thoughts that can help other people heal and gain knowledge. When you have knowledge, you have the power to educate and when you educate others you can help change the world and yourself. Now some people think that me writing the book postponed my forward progress when in reality it pushed my progress forward. Writing, That’s All I Got!, promoted healing in a relaxed and therapeutic way. I wouldn’t have been able to write the book if I hadn’t moved forward in my healing. I wonder if the people who think I haven’t moved forward are the ones who haven’t whether they’re attached to my journey or not.

I’ve come to enjoy the song, “The Magic Store” in the finale of The Muppet Movie. The song talks about creating your story with your own ending. If we’re lucky our journey doesn’t end until God calls us home. Keep creating memories that build from thoughts and take your journey far beyond what you think it could be.

Today, I made the bed…

Today, I made the bed…

What may seem insignificant to some represents something bigger to another.

Today, I made the bed. Exactly six years ago today, my husband made the bed that morning. I didn’t sleep in the bed for two months. Not doing so allowed me to hold a piece of him because you see he passed away that morning.

Today, I balanced the checkbook. Balancing the checkbook and keeping track of that account became my job. I always did it and tracked down the missing check or two. I had stopped this. Sure, I knew the day-to-day after all there’s online banking. However, this morning I made sure the numbers were correct and then wrote a contribution check for church and listed the balance.

Today, I changed the plan. My original plan today started with going to church, visiting at the cemetery and arriving home in time for the start of the Packers game. That’s until I received a text from a good friend asking to get together to catch up. I replied sure. We met up after church for hot chocolate, a pastry, and conversation before I headed to the cemetery. I missed the first quarter of the game and that’s OK.

Today, I visited the cemetery. This isn’t unusual for me to do on special days or just because. Today while there, I wrote a bit inspired by God and influenced by my faith for God takes care of us no matter what’s happening in our lives.

Today, I mailed the Christmas cards. This isn’t unusual or something new, but the time frame changed this year from years past. I’ve been good about sending them out early, but this year life got in the way. I realized it’s the same weekend six years ago that we sent out Christmas cards containing our wedding photo. Most everyone received those cards on Monday, the day after my husband passed away; a bittersweet photo.

Today, I heard a siren. The siren stopped on the next block to the south. Six years ago, the sirens stopped at our house. They left with a physical body whose heart stopped beating and his lungs stopped breathing as a result of asphyxiation. There’s nothing anyone could have done.

Today, I watched a movie. Not just any movie, but a special one, The Muppet Christmas Carol. This movie holds a special place in my heart because during this movie, Russ changed the words of the song, “When Love is Gone” to when love is found and then told me that he loves me (less than two months into our relationship and yet my heart knew that I loved him at two weeks). I shed a few tears during the movie and even if parts of it weren’t special, I’d still shed tears. The night continues with a movie he became attached to and to the song, “Hot Chocolate”. It’s time to board The Polar Express.

All this and more, all because

Today, I made the bed.