Prevent Suicide: A story

Last night I received a phone call from a friend seeking reassurance that she did the right thing.

She had received a message from a friend who threatened to potentially harm himself as a result of a job loss. Not knowing if he was serious or not, she took the initiative and called the police. The police went over to his residence for questioning and later took him to a safe place for evaluation. Because of her concern, he no longer wants contact/friendship with her.

After she told me what happened, she asked if she did the right thing. I informed her that she did. Had she not called the police and he would have inflicted self-harm, she’d carry the guilt for not doing her part to help him.

What’s worse: carrying the guilt around forever or losing a friendship?

I’m proud of her for doing the right thing. She potentially saved another persons life.

She sought me out because I have been on this journey even though I’ve never been in her shoes.

Please,  if you’re contemplating completing suicide or self-harm reach out to a friend, relative, or trusted individual. If you’re the friend, relative, or trusted individual, do the right thing and trust your instincts. You too can help save a life.

Suicide Prevention Hotline: 1-800-273-TALK (8255)
Preventing Suicide

Are people afraid?

On Sunday, September 14, 2014, the day after National Suicide Prevention Week ended, I hosted a table for a Little Free Library Grand Opening. A total of seven authors hosted tables at the event held at a church. The event last for 2.5 hours.

Disappointed came when I only sold one book. While the author next to me matched my one sale, he received more visits to his table. I think everyone had more visits/interests than my book did. I started to wonder if people are afraid of my book?

At the Health Fair a couple of weeks before, people stopped at the table (I sold three books at that event). During a church picnic people barely stopped by. The tables I’ve hosted a couple of my church functions were pretty quiet, but I sold more books. Go figure, then again the parishioners knew me and my journey.

Yes, a stigma still surrounds suicide. Some people won’t talk about it and others believe it’s a selfish act and not caused by a mental illness. People don’t always talk about things they don’t know much about especially if it’s only brought up when tragedy occurs and/or it’s covered in the media.

What are your thoughts? Do you think people are afraid to buy the book due to fear of what they might learn? Are they worried about what other people think if conversation around suicide entails? Conversations don’t hurt people, but sitting around and ignoring an issue that’s affecting more people, that isn’t going away, can hurt people.

Stand Up For Life

Over the weekend I watched the one hour telethon for Stand Up To Cancer. The stories and music touch the hearts and souls of everyone watching, pledging, and standing up to cancer–any and all. One person. It takes only one to get the idea to stand up as one to support a cause.

If one person after one person stood up for every cause, you’d have a domino effect. Then every cause would receive recognition and create awareness worldwide.

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All this week and everyday, I stand up for suicide prevention. This week has been designated to National Suicide Prevention Week. On Friday, the American Foundation for Suicide Prevention (AFSP) asks you to wear your AFSP, Out of the Darkness Walks, or Sevenly shirt(s) and take a selfie to stand up to suicide prevention. Just take a photo and post it to Twitter and/or Instagram with hashtag #selfiesagainststigma!

Stigma still surrounds suicide and it’s past time that this barrier got broken. The more people become educated on suicide prevention and understand that suicide occurs for many reasons with the main underlying reason being mental illness, the more lives can be saved. Do your part and STAND UP to preventing suicide.

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